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Feed Ticking the boxes for Universal Spirituality

December 29th, 2011

“…..the power of a universal spirituality and its eight practical elements:

1. Solidarity for all life

2. Moral capacity

3. Non-violence

4. Self-knowledge

5. Selfless service

6. Simplicity of lifestyle

7. Daily practice

8. Serving as a prophetic witness in the causes of justice, peace, and protecting creation”                                                                                                                        The Mystic heart  by Wayne Teasdall


Now you know!

Feed On doing and being

December 25th, 2011

On this special day, whether it is because you try to follow the example set by Jesus of Nazareth, or you see this time purely as a time to spend with your family.

Just take a moment out and just “Be”.

There is a danger that we are so busy rushing around and doing stuff, we lose sight of who we are and even why we are rushing around.The example set by guys like Jesus and Buddha are about giving of themselves…not material things; but of unconditionality, of non-judgement, of gentleness, of kindness, of generosity, of love. Sadly to say, non of the above qualities are shown by the institutions such as governments and religious organisations which rules our lives. These institutions are a reflection of our collective consciousness.

They will only change when we grow and evolve. We can all “give”, we can all grow, we can all love.

Om Shanti


Feed “You can recruit “nice” people and teach them skills, but can you teach people how to be nice?”

December 23rd, 2011

We have recently had a wood pellet boiler installed  in the centre to replace the oil boiler. Those of you who also use oil know how the companies seem to charge whatever they want. Every time I make an order for oil, I almost feel violated, definitely shafted!

We were recommended to  a company called CPL to buy our wood pellet. The marketing manager David came up to see us and was really helpful, even advised us on how to create a fuel store, as we would would be needing five tonnes of pellet per delivery. From there, I was directed to the sales department and spoke to  a chap called Oliver who was in charge of ordering and delivery of pellets. After speaking to him, a day was set for delivery. The eventful day arrived and my electrician and heating engineers were all waiting for the delivery with eager anticipation. By three o’clock there was still no sign of the delivery, so I called CPL to find out when the delivery was coming . After speaking to someone who was no help whatsoever, I eventually got a call from Oliver…..apparently they couldn’t load the pellet this morning , so there was no delivery. I asked him why he didn’t call me this morning….no answer. I informed him that I have a team of people standing around who I am paying and who could have been somewhere else today. Did he care….no! I wanted a discount as compensation for what I have to pay my guys…..he said he wan’t authorised to do that. I asked to speak to his manager…..he was in a meeting; although Oliver said he would pass the message on. I felt that I would have got more help and sympathy from an Indian call centre. Eventually we did get our delivery, no discount, no apology, no acknowledgement from the manager.

Since then I have found another supplier called Billington Biofuel and spoke to  a guy called Andy McIvor. Andy was very helpful in setting up an account for us. Typically we got caught out and required an urgent delivery on the week of Christmas. No problem, Andy sorted it out and we got our delivery two day after our order was placed.

At the end of the day, it is people that matters. People that we interact with,not organisations. It really does not cost anything to be sympathetic and helpful, maybe a heartfelt sincere apology is what a customer  requires. Andy is a nice person. You can hear it in his voice and see it in his action. In me,he has gained an admirer for life. Just by me thinking about him and sharing this experience with you, his karma has changed . positivity creates positivity. Negativity and indifference creates more negativity and indifference. Niceness is unconditional, it’s like the sun, it is not selective in what it shines on.

One of my patient use to be in human resources for five star hotels. She tells me that their policy was to recruit nice people to train up, as you couldn’t train people to be nice.

In nearly thirty years of nursing, I have met  nurses who were not very nice people, at best, they were competent…..but its a job and the patient can feel it. Whereas other nurses are like angels, and besides from working very hard they really care. Every one of us wants to be treated nicely when interacting with others, so why do some people think it should only be a one way traffic?

Can horrible people become nice people? The question should be : why can’t some people be nice? Is it to do with their upbringing? Weren’t they given love and made to feel secure when they were children? Why do some people feel so small that they fear to do anything different?

I met a very lovely gentleman call Pershant many years ago, time when I was in need of spiritual guidance.  Pershant   heads  the Cambridge branch of the Bhrama Kumaris, an international spiritual organisation.  Before moving to Cambridge Pershant was a Ears, nose and throat Consultant working in London. He told me that he wasn’t a very nice person then, he was always angry, irritable; horrible to people. Then he came across the Bhrama Kumaris and was introduced to meditation…….the rest is history.

Niceness, compassion, empathy and love is our true nature. Meditate, find that stillness within, feel it, connect to it. Find your Buddha nature.

Feed Contemplation of imperfection and peace of mind

December 3rd, 2011

Achieving peace of mind is a lovely way of describing  the meaning of life. It is something that everyone aspires to. However, peace of mind is often like the pot of gold at the end of the rainbow- it tends to be elusive for most people. I would like you to reflect on the times when you were the happiest. You would probably find that your happiest times were when you experienced a deep sense of contentment or peace of mind. But when you reflect on these experiences, you realise they didn’t occur because everything around you was perfect. On the contrary you realized that peace of mind occurred in spite of your surroundings not being perfect in spite of difficulties problems and imperfections of life.

That is my first important point. Don’t think peace of mind only comes once you have fixed up all your problems and finished all your business.All your worrying, all your striving and struggling, has it ever got you where you really wanted to be? You can’t control the world and change it the way you would like it. Therefore you can only find peace of mind and achieve the meaning of life by embracing the imperfections of life. How do you do that? By knowing that imperfection is the nature of the world. So make peace with imperfection. Another thing you can’t change is the past and yet lingering on the past, people worry about and feel guilty and angry about it but since you can’t change it the only wise thing to do is to make peace with it. But how do you do that when there is so much unfinished business? You make it finished.

by Ajahn Brahmavanso

Feed Jesus was a Yogi

December 3rd, 2011

“Father Gabriele Amorth, who for years was the Vatican’s chief exorcist and claims to have cleansed hundreds of people of evil spirits, said yoga is Satanic …” He obviously hasn’t seen the Jeremy Kyle Show. Ignorance, fear, bigotry and hate……wonderful tools of control and subjugation aren’t they?

Blogs are wonderful things; they give people a chance to express themselves, to rant and rave and sometimes even to share some wisdom or knowledge which others might find useful on life’s journey. It is always rewarding when you find that others share you view point, but the main objective is to help others think about issues that they might take for granted; even if it means they disagree with you to the point of being angry.

When I did my training in the Smae Institute, one of the tutors told us never to talk to patients about religion and politics. It is not something that I totally agree with, as I like to get to know my patients, but then again,they haven’t come to my clinic to hear my view on those subjects. The irony is that although religion and politics is the most contentious issues that most people would engage in. A lot of our opinions and viewpoint are based on fear, ignorance and bigotry, and those who don’t have an opinion…….,well, are they just ignorant or don’t they have the energy to care beyond just living from day to day?

How wise is it to blog about religion? Is there a danger of offending Christians? Well, that’s not a problem, because I am actually a Roman Catholic; so I can’t be accused of being a heathen Chinaman attacking the Catholic faith.I suppose I could be ex-communicated…………am I bothered? Kim and myself went to Rome for a long weekend several years ago and we went to see the Vatican. Two observations I made while I was there: 1.Why was the people who crucified Jesus of Nazareth running this massive organisation in his name? 2. If there was a God, he certainly didn’t live there.

When I give an opinion, it is usually backed up by my own experience. I would advice you all to beware of people who quote research at you, or who gives you an opinion which is of the general consensus; those who quote research often won’t have any practical experience of what they are talking about, and those who believe what everyone else believe definitely don’t know what they are talking about. So I wonder what Father Amorth actually know about Yoga? My opinion would be that besides from bigotry and fear, he would have very little practical knowledge if any of what Yoga is. To be honest, a lot of people I have come across who profess to have done Yoga for many years don’t really know what Yoga is. It’s the same when you get some “expert” who tells you that Acupuncture doesn’t work. When you ask him how many years of acupuncture training and practise he has had to come to such a conclusion, he will tell you that he hasn’t….but he has read a report on it. Well, in the early part of the last century, there were reports that Negroes and women had smaller brains….so that must be gospel then, mustn’t it?

I digress, let us get back to Father Amorth contention. For us to assess his assertion, we must understand what Yoga actually is.

The word Yoga means “union” and Yoga evolved almost 26000 years ago in India http://www.medindia.net/yoga-lifestyle/yoga-orgin.htm    Union with what? Union with your self , union with others, and if you so believe, union with your God. There are eight limbs to Yoga:

1.Yamas- your attitude towards others and the world around you, including your environment.

2.Niyamas- how you treat yourself and look after your body.

3.Asanas- system of physical posture to keep your body supple and strong.

4.Pranyama- way of breathing

5.Prathayara- withdrawal of the senses, so that we look inward for wisdom and not to be deceived by our outer senses. Interestingly enough, it was material wealth and pleasures of the flesh that Satan was said to have tried to tempt Jesus with out in the desert.

6.Dharana- concentration and mindful intention

7. Dharma- meditation, reflection, looking inwards, union with your higher self and wisdom.

8. Samadhi- Enlightenment and self realisation

That is what Yoga is. Not just some girlies in leotards contorting themselves in a village hall or gym , but a whole system of spirituality and way of living. It’s gentle and tolerant,and not about guilt, fear and punishment and subjugation that Christianity is based on. Sure ,as a species, men have always fought wars and killed each other, but to kill in such vast numbers in the name of a person who represented love and peace?

No Farther Amorth, Yoga is not linked to Satan, although my spider senses tells me that you are decidedly dodgy. I would conclude by saying that Jesus was a Yogi. What do you think?


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